The present disclosure relates generally to nutraceutical food compositions. Morespecifically, the disclosure is directed to a nutraceutical 5 food composition forfasting comprising sesame seeds, pumpkin seeds, chia seeds, flaxseeds, oats,barley, brown rice, pearl millet, buckwheat, millet, sorghum, amarnath, raisins,Indian gooseberry, turmeric, water chestnut flour, a sweetener, and a flavouringagent. The disclosure also relates to a process of preparing the same. The10 composition for fasting is palatable, cost effective and easy to produce.
Sachin Bhogal, Sushil Kalra, Gurjinder Singh